01:58

Essential Self

by Rachel Lovitt

Rated
4.4
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
40

Inspired by The Mountain Meditation by Jon Kabat-Zinn, this song was written to encourage you to come back to yourself. Sing along, breathe, whatever allows you to connect most with the lyrics of this song. "I remain my essential self. Through it all, like the mountain, I sit." Many thanks to my friend, Eric Samelson for recording and producing this song with me!

Meet your Teacher

Rachel LovittWashington, USA

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© 2025 Rachel Lovitt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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