
06:51
06:51
Fiona Fox And The Fall Leaves
by Becky Farley
Type
guided
Activity
Meditation
Suitable for
Children
Plays
3
Frustration often stops us from trying new things and exploring new ideas that can benefit our lives. Fiona Fox learns through her frustration that she is the artist of her own life. This story illustrates how to take charge of our own thoughts, leaving space in our minds for self-compassion and a new point of view.
Self CompassionArt TherapyThought ObservationVisualizationEmotional ResilienceRole ModelsMindfulnessVisualization Technique
Meet your Teacher

Becky Farley
Salt Lake City, UT, USA
