01:48

One Minute Meditation

Name: One Minute Meditation
Uploaded: 2021-10-24T04:28:46.000Z
Duration: 1 min 48 s
Channel: Michelle Precourt
Description: Welcome to your one-minute meditation. The intention with this one-minute meditation is that you can listen to this anytime, anywhere...you only need one minute. You can listen to this during your workday, on your commute, or while taking a walk. Enjoy! Music by A Collective Phew, Greg Loghrin

by Michelle Precourt

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

767

Welcome to your one-minute meditation. The intention with this one-minute meditation is that you can listen to this anytime, anywhere...you only need one minute. You can listen to this during your workday, on your commute, or while taking a walk. Enjoy! Music by A Collective Phew, Greg Loghrin

Meditation Breathing Anytime Expansion Softening Repetition Walking Focused Breathing Calm Expansion Anytime Meditations Receiving Repetition Techniques Short Meditations Workdays

Meet your Teacher

Michelle Precourt

Squamish, BC, Canada

Meet your Teacher

Michelle Precourt

Squamish, BC, Canada

© 2026 Michelle Precourt. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.