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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeghan Miller believes in providing an oasis for busy people around the world to pause, to reflect, and to tune in to their own greatness. She guides you into a healthy lifestyle full of grace and elegance! In doing so her followers can change their lives, their families lives and impact their communities. She began her wellness journey as a Pilates instructor and expanded her toolbox over the years to heal/cope from a mental health disorder of Bipolar 1. If you are feeling overwhelmed by life’s demands, her services and teachings aim to introduce clarity and self-motivation. She holds certifications in Personal Training (ACE), Nutrition Coaching (Precision Nutrition), Trigger Point Therapy, Reiki, Journal Therapy, Life Purpose Coaching, Meditation Practitioner and EFT/TFT Tapping. @MindBodyMiller on IG
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