4-Minute Om Namah Shivaya Meditation

This new meditation will drive you 4 minutes into deep focus and inner peace. It is not about time ...time dissolves when you drop into a meditative state.. into non- meditation. What is Non- meditation.... when you drop all efforts to meditate.. when you drop trying.. when you live, in the present moment, aware of the instant moving through yourself. What is an instant? a drop of water crossing the edge and diving into the sea...