17:01

How To Release Overwhelm And Stress

Name: How To Release Overwhelm And Stress
Uploaded: 2020-12-06T22:37:28.000Z
Duration: 17 min 1 s
Channel: Michele Joy
Description: In everyone's life, there will be challenges that just seem too big to handle. That is why I developed this guided meditation. It is meant to help you take those overwhelming emotions or stressful thoughts and give them away to the Divine and replace them with peace and calm.

by Michele Joy

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.7k

In everyone's life, there will be challenges that just seem too big to handle. That is why I developed this guided meditation. It is meant to help you take those overwhelming emotions or stressful thoughts and give them away to the Divine and replace them with peace and calm.

Overwhelm Stress Meditation Body Scan Emotional Release Self Love Gratitude Peace Calm Stress Reduction Divine Support Breathing Awareness Divinity Visualizations

Meet your Teacher

Michele Joy

Portland, OR, USA

Meet your Teacher

Michele Joy

Portland, OR, USA

© 2026 Michele Joy. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.