Let Yourself Be Seen (Acapella)

Let Yourself Be Seen and Accepted in Faith, Thank You

Allow yourself to be seen wholely
Accept yourself as being witnessed in Truth
Offer gratitude to that which sees you

How? Here's a layered practice you can use in ceremony:

MIND
Meditate on the inner-story, see the images
Accept the mind as a witness
Offer gratitude and let it go

BODY
Meditate in the body, feel the vibrations/feelings
Accept the body as a witness
Offer gratitude and relax
(Progressive muscle group relaxation)

SOUL
Meditate with the Soul leaving the body and mind
Accept the universe as a witness
Offer gratitude for everything that exists
(family, nature, love, etc)