This is a practice on living with loving intentions.
Start each day with an intention to love.
In all that you say and do,
Be mindful of your intent.
Dedicate your every act to arise from an intention to love.
Round yourself in a powerful wish that what you do and say will benefit everyone as much as possible,
Including yourself.
Make an intention to put others first,
But also set an intention to take very good care of yourself so that you might be healthy and vital.
This will empower your life agenda of loving others,
Savoring life,
And nurturing all of life.
Pain and fear can cloud our capacity to love,
So set an intention to honor and meet your basic ego needs for health and vitality.
Set an intention each day to be your own ideal parent.
Here are a few intentions that you can set for yourself.
See if you can make up a few for yourself in addition to these.
Today I will attend to this eternal moment throughout the day with humble appreciation.
I devote this day to loving myself and others in all that I say and do.
I dedicate my life to be a channel of love.
I will live this precious day to the fullest.
May I do everything this day wholeheartedly.
Today I will be my own ideal parent.
Today I will do what is difficult and perhaps painful to realize a greater good.
Today I will ask for what I want but let go of expectations.
Today I will say yes to help and say no to what harms or hinders.
Today I will be kind to myself and others.
Set an intention each day to open your heart to ask for and receive love and support.
Remind yourself that each day that the divine life process manifests in you and through you.
You are part of the universe.
You are an amazing creation.
See that these facts simply hold true no matter your judgments of yourself,
The negative messages you have received in the past,
Or the current judgments of others.
Let this realization liberate you to give and receive love.
There is no demarcation ultimately between these practices and our daily lives.
Get up and live these intentions moment to moment.
It is really critical that we live a life of intention,
Doing what we do on purpose.
As part of this it's also important to renounce acting in any ways to receive messages from others that we are somehow lovable or to use external sources to heal our loved one.
We need to live from a place where we are tapped into our own original innate goodness and that we really not make life agenda our life agenda to try and get from the external world a healing of our loved one or our lovability.
Live from that sense of knowing that you are good and whole exactly as you are.
That will then enable you to have a more authentic motivation and intention to really live just for love's sake alone.
