
05:23
05:23
Sensing Innate Goodness
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.6k
This is another brief but very powerful and effective meditation for sensing our innate goodness and healing the love wound. When done repeatedly, this simple practice can restore your sense of innate goodness and self-compassion. This track contains ambient sounds in the background
GoodnessCompassionAcceptanceHealingBreathingAmbient SoundsInnate GoodnessChildhood Memory VisualizationSelf CompassionSelf AcceptanceTrauma HealingBreathing AwarenessVisualizations
Meet your Teacher

Michael McGee, MD
Naples, FL, USA
