5 Minute Affirmations For Inner Strength And Self-Love

Take 5 minutes to tune into yourself and shape your reality with affirmations. Allow a sense of calm to wash over you as you acknowledge your own worthiness, and honor your heart, mind, soul, and presence.

Transcript

You can say these affirmations along with me either in your mind or out loud whatever feels right to you.

Wherever you are at this moment begin to slow down and get comfortable as you shift your awareness to your breath.

We begin with three conscious inhales and exhales as you feel the presence of your own being with you right here right now.

I tune in.

I tune in to my soul,

To my heart,

To my truth.

I honor my truth.

I listen to my heart.

I allow it to guide me.

I embrace the present moment.

I create good energy and I attract good energy.

I love myself.

I allow others to sense and see that I love myself.

I stand in my truth.

I accept love from others.

I open my heart to the right people.

I trust myself to do so.

I listen carefully to what is going on inside.

I feel free to express myself.

I feel liberated in who I am.

I ask for my needs and feel confident in expressing them.

I attract abundance with ease.

I have a clear vision.

I move with conviction and purpose.

I feel calm and settled in myself.

I protect my energy I am surrounded by a shield of security.

I am healthy.

I am healing.

I am healed.

I am seen and loved for who I am.

I interact and flow with others through our heart spaces.

I channel energy properly.

I know how to be for me.

I consistently show up for myself.

I am brave.

I am loved.

I am deserving.

I am worthy.

I have faith in myself.

I truly believe in myself.

I create a high vibrational loving flowing reality that brings constant blessings into my life and into those I am connected to.

I move through life with a sincere heart.

I stay true to myself because I listen in and know myself.

Know my truth.

I attract good loving abundant energy to me because I am amazing.

I am worthy and I am protected.

Reviews

Nice short set of affirmations to cultivate positive energy.