Autumn Leaf Meditation
02:40
02:40

Autumn Leaf Meditation

by Melissa Lombardo

Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23

Walk into a beautiful autumn leaf landscape. Great reminder to become a tree and let go. Breathe and release tension with this short meditation. This is just one season of your life, take a moment to relax and reflect.

RelaxationMeditationVisualizationBreathingLetting GoGroundingReflectionAutumn VisualizationBreath CountingTree VisualizationGrounding Breath

Meet your Teacher

Melissa Lombardo

United States

Meet your Teacher

Melissa Lombardo

United States