
02:40
02:40
Autumn Leaf Meditation
Rated
3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
23
Walk into a beautiful autumn leaf landscape. Great reminder to become a tree and let go. Breathe and release tension with this short meditation. This is just one season of your life, take a moment to relax and reflect.
RelaxationMeditationVisualizationBreathingLetting GoGroundingReflectionAutumn VisualizationBreath CountingTree VisualizationGrounding Breath
Meet your Teacher

Melissa Lombardo
United States
