
05:22
05:22
Rooted Tree Affirmation Meditation
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
19
In part guided meditation and in part an affirmation to carry with you throughout the day. This track is based on the changing of the seasons from autumn to winter and letting go visualizing your worries imprinted on the veins of the leaves.
MeditationAffirmationVisualizationLetting GoGrowthTransformationSeasonalMindfulnessAutumn VisualizationTree VisualizationLetting Go TechniqueGrowth And TransformationHeart Center FocusAffirmation Repetition
Meet your Teacher

Melissa Lombardo
United States
