Melanie Maure

628 Followers

Mel is a writer, a Gateless Writing Coach, and somatic therapist who teaches a little yoga on the side. She is the first to let you know she is an imperfect human, and this brings her a great deal to laugh at. Meditation has unfolded and strengthened Mel in ways that are impossible to describe. This is the reason she loves to share that path with others. Meditation is not always easy, it's rarely convenient, there is no perfect way, however, it is worth every breath. You are worth it.

Read more

Reviews

John

May 16, 2025

Awesome❤️

Regina

Nov 27, 2024

Very nice meditation. Thank you for sharing your calm, grounded voice and presence.

Charles Vane

Nov 19, 2024

Wonderful body scan that goes deep, instead of just brushing the surface. The timbre of her voice is as relaxing as her wise words.

Donna

Aug 7, 2024

Very nice structure from beginning to end. Background music was perfect. I enjoyed this practice a lot and will probably do it again. I did it seated, but next time we’ll probably do it prone.

Louise

Jun 11, 2024

A delightful body scan

Chris

Mar 29, 2024

Thank you for peaceful time before bed.

Jessica Schultz

Jul 9, 2022

You have the most Beautiful and soothing voice🙏💕

Lisbeth Overton

Feb 11, 2022

I adore how poetically and creatively you position the breath for exploration! Such a wonderful experience! Thank you

Andria Hird

Jan 28, 2022

This one was just what my blood pressure needed this morning.

Rydi

Jan 19, 2022

❤️❤️❤️

About

Speaks English

Joined Insight Timer in October 2017


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app