03:24

Daily Affirmations For Compassion And Self-Love

Name: Daily Affirmations For Compassion And Self-Love
Uploaded: 2023-01-20T15:48:42.000Z
Duration: 3 min 24 s
Channel: Melinda VanKirk
Description: This short affirmation meditation will hep you feel compassion and worthiness for yourself. Come back to this meditation whenever you need a few minutes of self-love and compassion to uplift your spirits and shift your mindset. This meditation was originally recorded for Gina Forster's Intuitive Eating course. Music is from Music of Wisdom on Insight Timer.

by Melinda VanKirk

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

152

This short affirmation meditation will hep you feel compassion and worthiness for yourself. Come back to this meditation whenever you need a few minutes of self-love and compassion to uplift your spirits and shift your mindset. This meditation was originally recorded for Gina Forster's Intuitive Eating course. Music is from Music of Wisdom on Insight Timer.

Affirmations Compassion Self Love Worthiness Mindset Heart Centered Breathing Body Awareness Heart Centered Awareness Self Compassion Breath Length Observation Upliftment

Meet your Teacher

Melinda VanKirk

Hilliard Ohio, Hilliard, OH, USA

Meet your Teacher

Melinda VanKirk

Hilliard Ohio, Hilliard, OH, USA

© 2026 Melinda VanKirk. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.