Hello,
Lovely human.
Thank you for being here.
I'm so excited to have you join me to call in the light.
This will be a mixture of guided meditation and ritual.
If you have a candle that you can access and bring into this space,
Go for it.
If you want to just connect through breath and intention,
Also perfect,
Okay?
So before we get started,
If you want to light your candle.
I love the image of multiple people around the world lighting candles at the same time and sitting in ceremony.
All right.
So.
.
.
Allow yourself to get more comfortable in your seat or laying down.
There's no right or wrong way to do this.
We're going to start with an exhale.
Shake out your body.
Just take three deep breaths.
I invite you to close your eyes.
And get 2% more comfortable,
Whatever that means for you.
Know that showing up today is an act of power,
Is an act of community.
Is an act of creating more healing on this planet for yourself,
For those we love,
And for the earth as a whole.
All right,
So we're going to start Just imagine this light in front of you.
Calling in through the top of your head.
Meeting up all the way with the sun and that beaming down light.
Feeling that sense of fire and illumination over your form.
Breathing and inviting it to cleanse and move through you.
Fire has various powers.
And one of them is about illumination in the darkness.
Another is about burning.
Burning through what no longer serves us,
Serving as a cleansing tool,
Allow it to move all the way down through your spine,
Through the back of your neck,
Things rolling off your shoulders,
Whatever stress you're in,
It can wait.
You can always pick it back up if you want to,
But in this moment,
We're just going to give it to the fire.
All the way down,
Breathing that light through the bottoms of your feet.
Reaching down into the center of the earth,
Meeting fire with fire from above and below,
Reaching down through the essence,
Through the crust,
Through the soil,
Through the layers,
Moving down into the center.
Imagine a molten lava core.
And connecting in that gentle,
Pooling,
Lava space.
It's hot,
It's fiery,
But it's also contained.
Just take some deep breaths here.
And if you want to,
Envision your body laying in this molten lava,
But you're illuminated.
Illuminated by the sun,
Illuminated by your own inner source fire.
Meeting all of these different elements at the same time and just imagine laying back and floating in that space.
Floating in this luminous body.
Floating in the core of the earth.
You don't have to do anything to deserve this or hold this.
You can just be free in this space.
Let it be.
Notice what it's like here for you in this moment.
To swim in this fiery beauty,
To be cleansed,
To let your soul be cleansed,
To let your body be cleansed,
To release what no longer serves you to the earth.
She can handle it.
She can hold it.
She can metabolize it and work through it for us.
And then when you're ready,
Imagine.
Floating back up,
Almost swimming back through the surface,
Swimming back through the layers of the earth up into your body,
Into this form,
Into this moment.
Into this room,
This time and place.
Continuing to keep your eyes closed if that's comfortable.
And just notice what your body needs to reorient.
Maybe rolling your shoulders or your neck,
Shifting in your seat with your hips.
And now that we have this illumination,
Call it up into your heart,
Almost like you're holding this light in front of you.
We are beings of light on this planet.
Now that we are here with this light running through every cell of our bodies,
Every breath we take is illuminated.
I can feel it expanding and getting bigger.
And I want to call up the first level that we're going to pray and connect to is ourselves.
What we need to do first is stand in love and honor and respect with our own body,
Our own mind,
Our own spirit.
So calling an image of you in front of you.
It might be your current self.
It might look like a younger you,
An inner child.
It might be an older version of you,
An ancient soul.
Crone wisdom,
Just let whatever comes,
Comes.
Imagine sitting across from yourself,
Playing with this light together,
Because that's what we're doing.
Give this being in front of you all of the love.
All of the honor,
All of the respect,
All of the forgiveness,
All of the strength.
Whatever they need in this moment to get through.
You are a beam of light connecting with your own heart.
This is an energetic activation and healing.
Breathe in.
And let it go.
And inviting that light back into your body,
Back into your heart space,
Maybe even putting a hand there just to remind yourself.
A small grounding moment.
Feeling that light running through your whole body.
Just notice in this time and place if there's any catches,
If there's anything that gets your attention that's kind of nudging you to give a little bit more light.
Maybe it's a physical place.
Maybe it's an energetic hole.
Just notice what comes up for you.
And allow that sense of self-love and belonging to pull into those spaces.
Like a river running with streams of love.
Clearing and filling all the parts of you that need it most.
When you feel ready,
We're going to call in the next layer.
The second layer here is our collective.
So if there are loved ones that you want to send this loving healing light to,
Please go ahead and breathe their image into this space with us now.
And envision that light running through them.
Healing the parts of them that are most needed,
And you are not responsible.
This is not a caretaking moment.
You don't have to take this on or fix it.
This is asking spirit in connection with us to move through our bodies,
Move through our spirits,
To connect with their bodies and their spirits,
Sending love to their relationship,
Sending love to who they are,
Sending love to who they've been and who they will become.
You And we'll just breathe here for a moment.
And if at any point in this meditation,
You want to pause and be with this longer,
Do what feels good to you.
And with that collective circle,
We're now going to allow them to fade into the background.
Calling that light back into your heart.
Know that we cannot take others any further than we have gone ourselves.
So that's the reason we keep coming back in.
Breathing that illumination again from above and below you,
Coursing through you now.
Notice if you feel any heat,
Maybe in your hands or your feet or in your ears,
Could be anywhere.
And if you don't feel that,
That's okay too.
Notice what it's like for you.
And just claim this is correct.
There's no right or wrong way to do it.
So you are doing it absolutely perfectly.
Now for this final stage,
I want you to call the light in front of you into your body first and envision it Exhaling through your heart.
Leaving this room and opening up to the planet as a whole.
Envision it moving through your city,
Through your state,
Over the globe.
Over the continent,
Moving into the waters,
Maybe into the roots,
Whatever you connect to most,
Just notice the images that come through.
Or you might hear sounds or messages.
It comes to us in all different ways.
Just sending that illuminating light out into the earth.
We are here to heal together.
We are here to contribute healing to the planet.
And to let her heal us in return.
We give with reciprocity.
Sacred reciprocity.
And as you send that light out as far as you think it will go,
It starts to come back around the other side.
Flowing through all of the waters and the earth,
The fire and the air,
All the different elements on this planet and coming back towards you in this moment.
Allowing that light to come back.
And maybe ask for it to be received gently so it doesn't overwhelm you.
And inviting that illumination.
Come into your heart.
And imagine,
Even if it's just one other person doing this meditation,
Imagine 15 people,
Imagine 150 people,
Imagine thousands of people.
Inviting the light into their bodies in this moment,
Calling in the light.
So that we can be carriers.
So that we can walk an illuminated path in the darkness.
And so that we can see you with the eyes of spirit.
Just breathe.
And feel it filling you up like a fountain shooting out your crown.
Overflowing with abundance of light and love in this moment.
When you're ready.
Start to wiggle your toes.
Start to move in your chair,
Maybe lick your lips.
Feeling the sensation of rubbing your fingers together.
Thank you so much for being here today.
Thank you for contributing to the healing of the planet.
I truly believe that is what we do when we come together.
Thank you for being with this light.
Thank you,
Spirit,
For holding us and blessing us.
All together on this day.
And with that.
I release you back from where you came.
Thank you so much.