06:27

Mountain Meditation

Name: Mountain Meditation
Uploaded: 2021-05-26T12:51:04.000Z
Duration: 6 min 27 s
Channel: Gemma H
Description: This is a guided mountain walk meditation. It begins with some guided breathing and then takes the listener on a walk in the mountains. This is both relaxing, calming and peaceful, using the natural environment to escape the hustle and bustle of life for just a moment.

by Gemma H

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

304

This is a guided mountain walk meditation. It begins with some guided breathing and then takes the listener on a walk in the mountains. This is both relaxing, calming and peaceful, using the natural environment to escape the hustle and bustle of life for just a moment.

Meditation Breathing Body Scan Nature Mindfulness Grounding Relaxation Calm Peace Belly Breathing Nature Imagery Mindful Eating Mountains Returning To Present Senses Sensory Experiences Visualizations Visualization Meditation

Meet your Teacher

Gemma H

Southampton, England, United Kingdom

Meet your Teacher

Gemma H

Southampton, England, United Kingdom

© 2026 Gemma H. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.