Welcome to the Crown Chakra Meditation by Michael Hill.
Once awakened the Crown Chakra illuminates our path towards transcendence,
A journey to the infinite and eternal.
It awakens the purest form of consciousness within us and we begin to see the interconnectedness of all things in the universe.
Through this chakra we are able to transcend individual limitations and connect with the divine energy that unites us all.
And as we learn to open and balance the Crown Chakra we invite spiritual harmony and wisdom into our lives,
Unlocking an entire world of healing,
Growth and complete oneness with the universe.
The Crown Chakra reminds us that we are more than mere physical beings,
We are spiritual beings on a human journey.
Let us begin.
Make sure you are comfortable and then close down the eyes.
Take a few long deep breaths to center yourself.
In through the nose and release through the mouth.
Start by visualizing a violet skullcap on your head and allow yourself to sink into a space of pure tranquility.
Expand the cap and intensify the color violet.
Feel it wrap around you like a protective cocoon,
Shielding you from the hardships of the world outside.
Inhale its healing properties and let the violet wash over you like a gentle wave,
Calming your worries.
Breathe in the fragrance of peace and exhale any lingering distress,
Watching it disintegrate into the ether.
Let your breath be the anchor that keeps you rooted in the present moment.
With each inhale summon the purest joys of life,
The laughter of children,
The warmth of sunshine on your skin,
The sweet fragrance of blooming flowers.
And as you exhale release the burdens of the past,
The worries of the future and the heavy weight of negativity.
With dedicated focus allow the healing violet energy to wash away all that no longer serves you,
Leaving you feeling rejuvenated and alive.
Allow gratitude for the wonders of the world around you,
The colors,
The textures,
The sounds and the sensations.
And as you connect with your higher self feel gratitude for all that life has to offer,
The challenges,
The joys and the opportunities for growth.
You are here right now,
Breathing in beauty and exhaling the old.
Continue with this reflection and watch as reality transforms before you.
Take a few more deep breaths and focus your awareness inwards instead.
Release the energy from past experiences of the day and the emotions that have attached to you from them.
As you turn inward and let go of external distractions,
You unlock the door to your inner sanctuary.
Within this sacred space you connect with the infinite wisdom and power that lies dormant within you.
You become a vessel for love and light.
And the more you surrender to the moment,
The brighter you shall shine.
Just as a flame illuminates the darkness,
Your inner light illuminates your path and touches the hearts of those around you.
There's nothing to do here but be.
Allow the body to fade,
Thoughts to slip away and feel the stillness within you.
Trust yourself,
Trust the universe and allow joy to permeate every cell of your being.
For in this moment you are infinite.
Repeat these affirmations after me.
I am open to new ideas.
I am connected to a higher power.
Eternal peace flows to and through me.
As you bask in the overflow of positive vibrations surrounding you,
Take a moment to fortify your crown chakra with a symbol of light that radiates protection.
Seal your crown chakra with a cross of light within a circle of light.
Let this emblem represent the infinite potential of your spiritual journey,
Shining like a beacon in the darkness.
May this simple act of sealing empower you to return to the sacred space of inner peace whenever you feel called to do so.
This has been the crown chakra meditation and I've been Michael.
Peace and love guys.
