The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineSpiritual Formation involves the dynamic process of nurturing one's soul through spiritual disciplines, fostering a deeper connection with the divine and a holistic sense of being fully alive.
Read more
Upcoming Retreats
Teachers
Popular teachers exploring the topic of spiritual formation.
Spiritual Formation
Trusted by 35 million people. It's free.

Get the app