Self-Deconstruction

Self-Deconstruction involves examining and dismantling the concept of a fixed, autonomous self, revealing the fluid and interconnected nature of identity. This practice helps in understanding and overcoming personal dissatisfaction and illusions of solidity.

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Self-Deconstruction

Self-Deconstruction

Self-Deconstruction involves examining and dismantling the concept of a fixed, autonomous self, revealing the fluid and interconnected nature of identity. This practice helps in understanding and overcoming personal dissatisfaction and illusions of solidity.

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