The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMonotone features content with a consistent, unvarying tone, often used to create a calming and hypnotic effect, ideal for relaxation and sleep.
Popular tracks
Browse free tracks on monotone from our library.
Newest tracks
Browse the latest monotone tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of monotone.
Monotone
Trusted by 35 million people. It's free.

Get the app