The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLimbs focuses on meditations and practices that enhance awareness and relaxation of the arms and legs, promoting physical ease and mindful movement.
Read more
Popular tracks
Browse free tracks on limbs from our library.
Newest tracks
Browse the latest limbs tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of limbs.
Limbs
Trusted by 34 million people. It's free.

Get the app