Meditation Topics

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Inner Spaciousness

Inner Spaciousness

Inner Spaciousness invites you to explore the boundless, serene space within, fostering a sense of peace and clarity through deep internal observation and listening.

Read more

Internal SpaceSpaciousness AwarenessSpaciousnessMental SpaciousnessInner SpaceSpatial AwarenessSpatialInner ExpansionSpaciousness MeditationSpace Awareness

Popular tracks

Browse free tracks on inner spaciousness from our library.

4.6guided•12 min

Inner Space

Hilary Jackendoff

4.5guided•9 min

Relax The Mind, Open The Heart With Dza Kilung Rinpoche

How to Train a Happy Mind

4.8guided•14 min

The Space Inside

Daphne Garrido

4.9guided•18 min•

Coming Home To The Mind: Finding Safety And Belonging (2/3)

Charlotte Cooper

4.7talks•6 min

Home Inside For The Holidays: 6 Methods For Managing Stress

Brenton Harris

4.8guided•4 min

Daily Reset: Emotional Softening

Joshua Sundby

4.8guided•13 min•

Stress And Healing - Returning To The Body’s Wisdom

Clare Downham

4.3guided•16 min

Trusting In The Imperfections

Ma Moon

4.3guided•10 min

The Third Ear: Inner Listening

Eva Eichhorn

5guided•5 min•

New Moon Meditation: Noticing The Magic Within

Doequo

5guided•34 min•

A Gentle Spaciousness Sleep Journey

Olivia Jackson

4.5guided•30 min

The Spaces In-Between

Suzi Gibson

5guided•9 min

Inner Strength For Working Professionals - Spaciousness (#2)

Amanda Aldrich

guided•26 min•

Weightless: A Journey Into Deep Rest

Joshua Sundby

On-demand courses

Discover premium courses by leading experts to learn about inner spaciousness.

COURSE

5

5 days

The Freedom Of Non-Reactivity – The Art Of Conscious Choice

by Kinga Kremer

From automatic reaction to empowered response — discover the spacious awareness that sets you free.

COURSE

4.7

2 days

Uncover Your True Essence

by Alice Langholt

A simple step process to experience inner peace through Direct Inquiry.

COURSE

5

7 days

Softening The Heart And Nervous System

by Natalie Schmoll

A 7-Day Journey to Release Holding, Feel Safe Again, and Come Home to Yourself

Newest tracks

Browse the latest inner spaciousness tracks from our library.

5guided•34 min•

A Gentle Spaciousness Sleep Journey

Olivia Jackson

guided•26 min•

Weightless: A Journey Into Deep Rest

Joshua Sundby

4.8guided•13 min•

Stress And Healing - Returning To The Body’s Wisdom

Clare Downham

4.8guided•4 min

Daily Reset: Emotional Softening

Joshua Sundby

4.9guided•18 min•

Coming Home To The Mind: Finding Safety And Belonging (2/3)

Charlotte Cooper

4.5guided•30 min

The Spaces In-Between

Suzi Gibson

4.3guided•16 min

Trusting In The Imperfections

Ma Moon

5guided•9 min

Inner Strength For Working Professionals - Spaciousness (#2)

Amanda Aldrich

4.8guided•14 min

The Space Inside

Daphne Garrido

4.3guided•10 min

The Third Ear: Inner Listening

Eva Eichhorn

5guided•5 min•

New Moon Meditation: Noticing The Magic Within

Doequo

4.7talks•6 min

Home Inside For The Holidays: 6 Methods For Managing Stress

Brenton Harris

4.5guided•9 min

Relax The Mind, Open The Heart With Dza Kilung Rinpoche

How to Train a Happy Mind

4.6guided•12 min

Inner Space

Hilary Jackendoff

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Meditation und Eisbaden auf 1.100 m

Hosted by Meditation Mirco

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$118

January 25, 2026Bayrischzell, Germany

7-Day Wixarika Ceremonial Immersion with Don Eugenio

Hosted by Ixchel Munay

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$1,525

January 27 - February 2, 2026Ojochal, Costa Rica

Rooted in Connection: Embodying the Ten Pāramīs

Hosted by Spirit Rock Meditation Center

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$960

January 27 - February 2, 2026Woodacre, CA, United States

Chakra Healing Retreat

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

January 29 - 31, 2026Sedona, AZ, United States

Breathwork and Yoga Retreat: Nervous System Edition

Hosted by Raymond Zijderhand

From
$813

January 29 - February 1, 2026Finestrat, Spain

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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January 29 - February 27, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$199

January 29 - February 1, 2026Quintana Roo, Mexico

Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

From
$999

January 29 - February 4, 2026Quintana Roo, Mexico

Start 2026 Recharged, Re-aligned and Renewed in the Andes

Hosted by Carolina Lasso

From
$920

January 29 - February 2, 2026La Vega, Colombia

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

From
$900

January 30 - February 1, 2026Bowen Island, Canada

Teachers

Popular teachers exploring the topic of inner spaciousness.

Hilary Jackendoff

How to Train a Happy Mind

Daphne Garrido

Charlotte Cooper

Joshua Sundby

Brenton Harris

Eva Eichhorn

Olivia Jackson

Suzi Gibson

Doequo

Clare Downham

Ma Moon

Amanda Aldrich

How can we help?

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Inner Spaciousness

Inner Spaciousness

Inner Spaciousness invites you to explore the boundless, serene space within, fostering a sense of peace and clarity through deep internal observation and listening.

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