The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationEmotional Conflict Resolution focuses on techniques and practices to address and resolve inner emotional struggles, fostering emotional balance and mental clarity.
Read more
Emotional Conflict Resolution
Trusted by 34 million people. It's free.

Get the app