Meditation Topics

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Brain Rewiring

Brain Rewiring

Brain Rewiring focuses on transforming old neural pathways to foster new, positive ways of thinking and living, enhancing mental resilience and well-being.

Read more

RewiringNeural RewiringSubconscious RewiringBrain RetrainingMind ReconditioningNeural ReprogrammingMind ReprogrammingBrain SynchronizationRepatterningReprogramming

Popular tracks

Browse free tracks on brain rewiring from our library.

4.7guided•10 min

Morning Practice For Wellbeing & Ease

Emily Toner

4.4guided•3 min

Morning Brain Rewiring For Mindset Mastery

Tracy Bech

4.8guided•22 min

Energise - Engage - Create: Day 1

Tomek Wyczesany, Ph.D.

4.8guided•61 min

Good Things Are Coming To You Affirmations

Inner Shift

4.6guided•7 min

Handling Regret Using Empathy

Paige Zarganis

4.9guided•13 min•

Morning I AM Affirmations: Stop Procrastination And Act Now

Kenneth Soares

4.7guided•44 min

Affirmations For Healing After A Breakup

Inner Shift

4.7guided•29 min

Releasing Physical Pain Guided Visualisation

Laurie Fulford

4.8guided•30 min

Emotional Healing Through Self-Compassion

Laura Garrison-Brook

4.9guided•27 min

Manifestation Meditation, New Life, Who & What Is In It?

Pura Rasa

4.7guided•14 min

Wisdom Of Nature: Water And Allowing What Is

Simona Irwin

4.5guided•2 min

Evening Brain Rewiring For Mindset Mastery

Tracy Bech

4.8guided•17 min

Manifest Miracles: Powerful Spellcasting For Abundance

Olivia de Sousa

4.9guided•54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.8guided•14 min

528 Hz Trauma Release Meditation

Daniel Atkins

4.7guided•12 min

Rewire Your Brain With Sympathetic Joy

Tess Callahan

4.8guided•18 min

From Cell To Self And Beyond: A Heart Coherence Journey

Simona Irwin

4.7talks•4 min

Tapping Basics For Beginners

Susannah Kenton

On-demand courses

Discover premium courses by leading experts to learn about brain rewiring.

COURSE

4.9

11 days

Profound Healing Through Self-Love

by Jamie Wozny

Awaken a deep sense of safety in being yourself and shining your light, and actualize your innate confidence and power by opening to self-love within.

COURSE

4.7

15 days

15 Days Of Gratitude To Change Your Life

by Julie Reisler

Shift to a gratitude mindset in just 15 days with easy and accessible daily practices.

COURSE

4

10 days

Managing Stress And Anxiety Mindfully

by Natasha Rose Mills

A 10-day course with sessions under 10 minutes where you’ll have a better understanding of the mind-body connection, learn effective ways to manage stress anxiety, and discover insight from perspective thinking with non-direction and directional practices you can apply in your everyday life.

COURSE

4.9

4 days

Choosing Calm From Dawn Till Sleep

by Derek Hill

Turning daily routines into crucial moments of choice - to bring calm, reduce stress reactivity and rewire your brain for healthier habits.

COURSE

5

7 days

The Rhythm Of Recovery: Rewiring The Brain With Music

by Mel Schweder

Music is more than art—it’s a powerful tool for rewiring the brain, reducing chronic symptoms, and manifesting your desired future.

COURSE

5

12 days

Feel Better Today Using Everyday Gratitude

by Henrik Lennartsson

Receive daily inspiration, exercises and new perspectives on how to use gratitude to enhance your wellbeing.

COURSE

4.8

7 days

Unplug & Thrive: A Gentle Digital Detox Journey

by Rebecca Jo-Rushdy

Untethering from technology and living in harmony with our digital space

Newest tracks

Browse the latest brain rewiring tracks from our library.

4.8talks•5 min•

The Mind Is Just Like AI - And Meditation Is The Portal

Kash Desai

4.5talks•2 min

Gratitude

Kami K

4.9guided•5 min

Abundance Identity Meditation

Kimberly Rush

4.8guided•30 min

Yoga Nidra For Nervous System Deep Rest

James Wilson

4.8guided•17 min

Manifest Miracles: Powerful Spellcasting For Abundance

Olivia de Sousa

4.9guided•31 min

Shift Your Energy - The 3-Step Formula To Rewire Your Mind

Dana Retzlaff

4.6talks•34 sec

Poem For Healing

Jaclyn Vonnahme

5talks•6 min•

Inner Affirmations Part 5: Why Affirmations

Katharine Chestnut

4.7guided•34 min

Morning Nervous System Regulation Rewiring (Full Track)

Jenna Ray, PhD

4.5guided•11 min

Somatic Tracking Advanced With Softer Music

Diana Gordick

4.3guided•11 min

Somatic Tracking For Advanced Practice

Diana Gordick

4.8talks•7 min

Your Buffet Of Thoughts

Mary Ann Pack

4.9guided•10 min•

Become A Magnet To Success By Being Seen

HAVS NRGY

4.9guided•18 min•

Overcome Money Blocks & Fears (EFT)

Anaïs Skoutariotis

4.9guided•21 min•

Trust In Self - The Extended Version

Kim Newing - Mama Goddess

4.9guided•54 min

Yoga Nidra | Embracing The Dark Night

Ayla Nova

4.9guided•13 min•

Morning I AM Affirmations: Stop Procrastination And Act Now

Kenneth Soares

4.5guided•19 min

Inner Peace Release - Sound Healing Meditation

Natali Shaked

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Start 2026 Recharged, Re-aligned and Renewed in the Andes

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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Return to Presence: A Deep Connection Retreat

Hosted by The Essence | Conscious Tribal Living & Chi Om

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January 29 - February 4, 2026Quintana Roo, Mexico

New Year Meditation Retreat on Bowen Island

Hosted by Carolyn Anne Budgell

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January 30 - February 1, 2026Bowen Island, Canada

Rewilding Your Soul Safari Retreat

Hosted by Kerstin Liener

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January 30 - February 1, 2026South Africa

3-Day Private/Small Group Retreat

Hosted by Jenn Prothero

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January 30 - February 1, 2026Chatham, Canada

Meditation for Fearless Living with Gelong Thubten

Hosted by Carl Lindeborg

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January 30 - February 1, 2026Södermanlands län, Sweden

Unleashing Your Wild, Authentic Self Retreat for Women

Hosted by Nadine Lucas

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January 30 - February 1, 2026Westfield, MA, United States

Into Nature: Yoga and Nature Immersion Retreat in Colombia

Hosted by Cecilia Ballan

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January 31 - February 7, 2026San Rafael, Colombia

Teachers

Popular teachers exploring the topic of brain rewiring.

Inner Shift

Emily Toner

Tracy Bech

Laurie Fulford

Tomek Wyczesany, Ph.D.

Laura Garrison-Brook

Paige Zarganis

Ayla Nova

Kenneth Soares

Pura Rasa

Olivia de Sousa

Simona Irwin

Daniel Atkins

Tess Callahan

Jenna Ray, PhD

Dana Retzlaff

Susannah Kenton

Tamara Pitelen

James Wilson

Victoria Angel Heart - Tap Into Freedom

Yonit Arthur

Kim Newing - Mama Goddess

Ian C Edwards

HAVS NRGY

Jaclyn Vonnahme

Jonathan Felix

Lisa A. Romano

How can we help?

Sleep better
Reduce stress or anxiety
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Brain Rewiring

Brain Rewiring

Brain Rewiring focuses on transforming old neural pathways to foster new, positive ways of thinking and living, enhancing mental resilience and well-being.

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