Meditation Topics

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Body Lightness Sensation

Body Lightness Sensation

Body Lightness Sensation explores the experience of feeling the body as light as a feather or heavy as a stone, enhancing awareness of physical sensations and promoting relaxation.

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Light Body SensationBody LightnessLightnessHeaviness And Lightness SensationLightness TherapyBody Heaviness And Lightness

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Body Lightness Sensation

Body Lightness Sensation

Body Lightness Sensation explores the experience of feeling the body as light as a feather or heavy as a stone, enhancing awareness of physical sensations and promoting relaxation.

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