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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online“During the [401] years since the first of our ancestors were brought here against their will, we have barely had time or take a collective breath.” — Dr. Joy DeGruy Leary I can’t tell you when the day will come that we can take a collective breath, but I promise you that each stride to take a personal breath raises the vibration of the Black collective. Breathe, be still. #blacklivesmatter
The Only Place You Need To Be Is Here
3 min • Dora Kamau
Be Still
2 min • Beautiful Chorus
A Journey Home
20 min • Lalah Delia
I Am Safe
7 min • Beautiful Chorus
Taking Your Power Back
12 min • Lalah Delia
Grounded Strength
5 min • Beautiful Chorus
The Revolution Starts Inside
3 min • Justin Michael Williams
Touching The Earth To Our African American Ancestors
7 min • Kaira Jewel Lingo
Pachamama
2 min • Beautiful Chorus
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