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Elul Practice: Mussar Mindfulness
The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya
Practicing the wisdom of our two ancient traditions of Mussar in Judaism and Mindfulness of the Dharma in Theravada/Vipassana Buddhism, we encounter the 40 days leading up to the High Holy Days of Rosh Hashana (New Year) and Yom Kippur (Day of Atonement) to purify and prepare ourselves for teshuva/repetance, facing the consequences of our behavior, our present karma, and repairing what we can.

40 Days Of Elul Practice, Mussar Mindfulness
28 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day Two
31 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness Day Three
30 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 3 Of Tishrei
32 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day Four
31 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulnes Day 6 Of Tishrei
31 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 7 Of Tishrei
34 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 8 Of Elul
33 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice, Mussar Mindfulness, Day 9 Of Elul
29 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 10 Of Elul
31 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 11 Of Elul
34 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 15 Of Elul
30 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 16 Of Elul
32 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 18 Of Elul
30 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness: Day 9 Of Tishrei
34 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 21 Of Elul
31 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 24 Of Elul
30 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 22 Of Elul
30 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 25 Of Elul
31 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 23 Of Elul
31 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya

40 Days Elul Practice: Mussar Mindfulness, Day 28 Of Elul
30 min · The Institute for Holiness: Kehilat Mussar Mindfulness with Rabbi Chasya