Mindful Wandelen
37 min • Martijn Van Eijk
10-Minute Walking Meditation
10 min • Jennifer Innes
Virtual Forest Bath: 20-Minute Nature Immersion
20 min • Sarah Blondin
Mountain Walk
11 min • Megi Angelova
A Peaceful Walk
6 min • Dr. Michaela Renee Johnson
Walking Meditation
6 min • Mary Waldon
Walking Meditation Instructions
6 min • Tara Brach
Mindful Walking
16 min • Belleruth Naparstek
Mindful Walking Meditation
10 min • Bangor University
Mindful Walking
7 min • Kate Ryder
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else