The world's largest library of free guided meditations

Rise & Shine 馃尀

Becca S

Meditations to help set positive intentions and a good mindset for the day #morning #riseandshine

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Morning Ritual

10 min 路 Jason McGrice

Morning Clarity

9 min 路 Bethany Auriel-Hagan

Morning Practice

12 min 路 Marion Miller

Gratitude Practice

7 min 路 Marion Miller

Morning Meditation to Welcome the Day

10 min 路 Heather Rae

Very Good Morning Meditation

20 min 路 Tomek Wyczesany, Ph.D.

Get Your Glow On

10 min 路 Melissa Ambrosini

Morning Rise & Reset Breathwork

9 min 路 Sari

Morning Meditation With Music

10 min 路 Jonathan Lehmann

Good Morning Gratitude Practice

10 min 路 David Gandelman

Morning Ease: A New Way Of Being

10 min 路 Bethany Auriel-Hagan

Morning Meditation

12 min 路 Celestine Fedley

Morning Energy Cleanse

15 min 路 Elliott Treves

Morning Meditation

10 min 路 Jonathan Lehmann

Quick Morning Meditation

7 min 路 Louise Fitzgerald

Morning Sunshine Practice

9 min 路 Chelsea Pottenger

Morning Grounding Meditation

8 min 路 Siobh谩n Mullan

Morning Intention

7 min 路 Megha Tiwari

Morning Meditation

6 min 路 Suryacitta (The Happy Buddha)

Morning Sunrise Visualisation Meditation

10 min 路 Joel Annesley

Morning Meditation

9 min 路 Inward Bound Mindfulness Education

Glorious Morning

10 min 路 Blanche Kraft

Morning Boost Meditation

9 min 路 Andrew Johnson

Dumbledore Morning Practice

11 min 路 Jonathan Lehmann

Wake Up Early For Productivity

20 min 路 Steph Parejamaas

Waking Up

15 min 路 Audrey Charneux

Power Up: Positive Affirmations To Start Your Day

6 min 路 Stefania Lintonbon

Wake Up With Grace

15 min 路 Amy Patee

Visualize Your Perfect Day

9 min 路 Dora Kamau

Featured Playlists

This playlist offers #support for when you鈥檙e feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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