The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThe Heart Sutra
3 min • Nat Heath
Om Tare
6 min • Carrie Grossman
Just Sitting
20 min • Nat Heath
The Buddha's Metta Sutta Loving Kindness
2 min • Cary Brief
Metta Bhavana Loving Kindness Practice
31 min • Nat Heath
Medicine Buddha Mantra
31 min • Aeoliah Victory
Mindfulness Of Breath Meditation Practice
20 min • Nat Heath
Amitabha Mantra Meditation
9 min • Judith Binias
Om Namo Amitabhaya: Mantra For Compassion & Kindness
7 min • Nirodha
The Alchemy Of Forgiveness
19 min • Nat Heath
Vipassana (Basic) Meditation
15 min • Tara Brach
Om Mani Padme Hung Mantra Of Compassion And Wisdom
8 min • Ajahn Achalo
Kelly🌲🦉 E
Heidi Behr
Sergio Hicke
Kelly🌲🦉 E
Claudia
Trusted by 35 million people. It’s free.