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Diese Sammlung an Meditationen ist vor allem für Menschen in #Pflege Berufen oder mit hoher #Fürsorge Tätigkeit hilfreich. #pflegekraft

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Die Grenzen meiner Möglichkeiten

7 min · Jörg Mangold

Liebevolles Atmen aus dem MSC Programm

11 min · Iv Jaeger

MSC: Liebevolle Güte für uns Selbst

20 min · Dr Christine Braehler

Liebevolle Güte und Zuversicht stärken in einer schwierigen Lebenslage

11 min · Christine Minixhofer

Den Anker werfen: Körpersinnesmeditation

13 min · Margit Alt

Im Auge des Sturms

14 min · Yvonne Lange

Meditation - Unter Druck? Drei Schritte zur Entspannung.

12 min · Daniela Barchasch

Herzkohärenz 4 - Herzfürsorge

8 min · Christian Eckhard

Stressfrei durch Selbstmitgefühl

9 min · Emina Sommer

Kleine Auszeit (Entspannung, Stress loslassen)

10 min · Anika Henkelmann

Liebende Güte Sätze - Bhante Nyanabodhi

15 min · Buddha-Haus Projekt

Mitgefühl & Empathie für dich selbst und andere

6 min · Mounira Latrache

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