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Children's stories

Liesl van der Hoven

Kind and supportive stories to encourage children to feel all of their feelings, from the big and uncomfortable ones, to their softer, kinder and gentler emotions. #childrensstories #kidsstories #bedtimestories #therapeuticstories #alwayssupported #mindfulmagicstories

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Cara Gets Cross

10 min · Liesl van der Hoven

Fantine And The Fairy Babies

7 min · Liesl van der Hoven

Bedtime Story: Sitting Still Like A Dassie

12 min · Liesl van der Hoven

Kiki And The Nightmare

9 min · Liesl van der Hoven

The Story Of Busy Mrs. Hedgehog

11 min · Liesl van der Hoven

Bunny Bedtime Story: A Jar Full Of Friends!

4 min · Liesl van der Hoven

Shy Bunny Learns To Meditate

2 min · Liesl van der Hoven

Shy Bunny Takes A Ride In The Moon

12 min · Liesl van der Hoven

The Day Hedgehog Almost Blew Away

5 min · Liesl van der Hoven

A Very Special Birthday Party!

10 min · Liesl van der Hoven

Feelings Like Feathers Story

11 min · Liesl van der Hoven

Bunny Learns To Be Bolder

15 min · Liesl van der Hoven

What If Worries Weren't Wild?

8 min · Liesl van der Hoven

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