RCVRY🌈💛💎🧿

ever.awen.

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some guided meditations to support multiple recoveries (addiction/process/relationships/attachment injuries/trauma/complex trauma) with more inclusive language & representative of marginalized identities when able. an attempt to curate RCVRY tools for a more inclusive resonance. just starting curating on 6/5/21 🌱💚

Meditation For Recovery 2: Metta

15 min • Valerie (vimalasara) Mason-John

Mindfulness Meditation at the Rubin Museum with Dan Siegel

31 min • Rubin Museum

First Foundation Of Mindfulness: Breath And Body

24 min • Recovery Dharma

Forgiveness

19 min • Recovery Dharma

Meditation for Recovery 3: Shakyamuni Mantra

15 min • Valerie (vimalasara) Mason-John

Reset & Refocus With Gratitude

15 min • Lama Rod Owens

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else