Insight Timer logo
Therapists
Topics
Retreats
Sleep
Resources
About Us

The world’s largest free audio library for everyday wellbeing

Sleep Health

SleepSleep MeditationsSleep MusicYoga NidraFor KidsBody Scan

Mental Health

AnxietyStressRelaxationAffirmationsAcceptance

Emotional Health

Self LoveBreathing MeditationHappinessMindfulnessForgiveness

Spiritual Health

SpiritualityGuided VisualizationGratitudeCompassionChakras

Popular Search

Yoga NidraSleepMorningAnxietyGratitudeHealing

Orientation

AllShortLongExtendedPopularNewest

Real people. Real life. Real time.

Retreat categories

All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in Italy

Top Retreats

Magic Life: Finding Understanding and Joy in the Game of Life

Hosted by Jonathan Lehmann

From
$1,470

July 2 - 6, 2026São Teotónio, Portugal

Aligned Within: A Return to Wholeness

Hosted by Rev Thomas DeSchutter & Dr Sukhi Muker

From
$795

June 11 - 14, 2026Nanaimo, Canada

Taking Refuge: Cultivating Clarity & Compassion

Hosted by Hugh Byrne

From
$720

May 16 - 20, 2026Madison, VA, United States

Deep Meditation: Grounding Into Presence and Self Compassion

Hosted by David Gandelman & Michael Galyon

From
$1,195

September 11 - 12, 2026Boulder, CO, United States

Awaken and Connect: A Yoga and Meditation Journey

Hosted by Sean Corey

From
$395

August 13 - 16, 2026Honesdale, United States

Return to the Roots with Your Soul Family

Hosted by MysticAly

From
$1,300

August 19 - 25, 2026Cellio, Italy

Find Your Perfect Retreat

Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.

The world’s largest free audio library for everyday wellbeing

Blog categories

Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt Work

Top Articles

Mindful & Compassionate Communication on Social Media

Yes, You Can Meditate Lying Down: Here’s When You Should

The Importance Of Teaching Children Self-Love

Working With Anxiety: You Are Not Your Thoughts

When Relaxation Makes You Anxious

3 Mindful Steps To Better Sleep

Self-Love Advice From The Buddha

What Is An Anxiety Spiral?

How to Meditate When You’re A Perfectionist

How to Meditate

Meditation is something everyone can do. Practicing can help improve your health and wellbeing.

Explore Meditation

Meditation Timer

Free meditation timer with customizable intervals, bells, and ambient sounds.

Meditation Timer Online
Teachers

Music for Abundance Mindset

Play online for free - 15 Music Tracks for Abundance Mindset. The largest free library of guided meditations on earth.

Displaying 15 music tracks for abundance mindset

4.9music•71 min

Lucky Girl Syndrome Subliminal (Alpha 10 Hz)

Emma Mumford

4.9music•61 min•

Full Moon Sound Bath

Wakes - Ada & Nathan

5music•179 min•

Subliminal Affirmations To Manifest Your Dream Life

Nicky Sutton

4.8music•71 min•

Subliminal Affirmations: Embracing Abundance

Julianne Arce

4.9music•2 min

Embracing Inner Peace

Satori Kensho

4.8music•10 min

Flow

Lee Harris

4.8music•20 min

Song To Attract Love, Wealth & Abundance Subliminals

Yvette Vermeer

4.9music•6 min•

Nourished (Studio Version)

Chris Assaad

4.8music•5 min

Opulentus - Abundance Spell Featuring Ophi Ma

Egemen Sanli

5music•3 min

All I Really Need Pen And Heart Writing Session Song

Titus Glenn

4.7music•3 min

Money Affirmation Song With A Gentle Groove For Motivation

Clara Belle

4.6music•2 min

I Believe

Nico Mar

4.7music•4 min•

Believe In The Days You Cannot See: Peace Activation

Kristen Grove

4.6music•11 min

Full Moon Ecstatic Dance Release 2.0

Nicole Brancati - The Waves Company

3.8music•1 min

Morning Star Hymn #18

Wayne Watts

 

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.