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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Zen Seeker
This group was created for all who are seeking peace and calm within.
Peace is not to be with out worry, fear, or removed from outside distrubances. Peace is to be in the midst of all of that and still be at ease, calm, and at one with yourself, or something like that.
Here we can share things that come for us along our journey to inner peace and calm.
Jinave T
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