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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Therapy meditation and yoga
Hi I'm Eirini, i am psychotherapist, meditation coach and yoga teacher. I think that people have to accept their existence as a holistic system with body, soul and spirit. We have to connect with our power again and remember our origin. Nutrition, meditation, exercise, positive thoughts, therapy are our touls for this journey.
Eirini Xatzisotiraki
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