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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Slow Down to Go Fast
It’s time. To slow down. To learn to be in the present. For entrepreneurs and business owners who might struggle with the busyness of running a business, this group provides tools, events and resources to support you to reset your nervous system and your mind, and to avoid or heal burnout.
MaryPat Kavanagh
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