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How to Meditate
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Mindfulness: Vivendo na Leveza do Agora
Compartilhamos aqui dicas, descobertas e práticas de meditação. Fiquem à vontade para fazer perguntas, dúvidas e compartilhar experiências! <3
Meu nome é Michelle, sou instrutora de Mindfulness certificada pelo MTI (Mindfulness Training International), Mindful Schools, com foco em meditação nas escolas. Recentemente concluí o curos de Psicologia Positiva pela Universidade da Carolina do Norte.
Amo ensinar, aprender e compartilhar conhecimento.
Michelle Pereira
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