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Mindfulness in Blue Jeans

For over two decades, Ron Levine from Mindfulness in Blue Jeans has been using vipassana (insight meditation) to transform the energy of anxiety, depression, and a once-crippling panic disorder into the path of freedom. Today, he offers his experience and interpretation of this profound technique to guide others on their journeys. Mindfulness in Blue Jeans... because enlightenment doesn't care if you're wearing yoga pants.
Mindfulness in Blue Jeans
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