Welcome to a nurturing digital sanctuary where mothers gather to honour the profound transformation of Matrescence: the sacred passage from woman to mother.
This circle is for you if:
- You're nnavigating the identity shift of becoming or being a mother.
- You seek connection with others waking the same path but in their family eco-system.
- You're drawn to Traditional Ayurvedic wisdom applied to modern motherhood.
- You desire practical tools for nervous system regulation and seasonal living.
- You're ready to reclaim your intuitive voice amid the noise of parenting advice.
- You long for pauses but do not have space to step out in the present phase.
What you will find here:
- Guided Meditation for each season of motherhood and matrescence
- Ayurvedic Practices aligned with Motherhood and understanding yourself in this phase of life.
- Sacred Sound Journeys for nervous system nourishment.
Community Connection with mothers on similar journeys of awakening.
- Integration Tools to weave ancient wisdom into daily mothering.
Our Foundation:
This group is guided by understanding that matrescence is profound developmental stage affecting every aspect of life: psychological, physical, emotional, spiritual and relational. Here, we honour both the mother and the woman within, creating space for authentic expression without the pressure of perfection.
About your Guide:
Led by Shagun Gagneja, Ayurvedic Lifestyle Consultant (Practitioner), Holistic Counselling Skills for Meditation Teachers, Mama Rising Coach and Facilitator and Reiki Master (Practitioner), this space bridges ancient Ayurvedic wisdom with modern understanding of maternal mental health and identity development.
"When we pause the doing to witness our becoming, we remember that this journey isn't meant to be traveled alone".
Community Guidelines:
This is a judgment - free zone where all expressions of motherhood are honoured. We practice compassionate inquiry, active listening and hold space for both the light and shadow aspects of the maternal journey.