First Responder & Veteran Community

A community and training space for first responders, military veterans, and their spouses or partners. This group offers a supportive environment for cultivating mindfulness, resilience, and connection in the unique context of high-stress professions. Whether you’re currently serving, retired, or in relationship with someone who serves, this space is an invitation to train awareness, explore stress competence, adaptive mindset, healing, humanity and growth through practice.