The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Retreat categories
All RetreatsYoga RetreatsWellness RetreatsMeditation RetreatsYoga Teacher TrainingWomen's RetreatsYoga Retreats in BaliYoga Retreats in United KingdomYoga Retreats in AustraliaYoga Retreats in ItalyFind Your Perfect Retreat
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Blog categories
Mental Health and WellbeingTips and GuidesScience and ResearchTraditionSpiritualityAt WorkTop Articles
How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore Meditation
Not a member?
E
S
EFT❤ Freedom & Tapping for Everyday Life
Tapping clears stuck energy and can bring healing, light and love to body, mind and spirit. It's for every day and every way...when we're sad, when we're happy ...and times in between❣
Stefania Lintonbon
70 Members in this Group
S
ADMIN
L
S
K
K
S
T
J
S
S
R
C
M
L
L
+55