23:37

Mantra Meditation For Healing The Inner Critic

Name: Mantra Meditation For Healing The Inner Critic
Uploaded: 2023-10-29T17:45:31.506Z
Duration: 23 min 37 s
Channel: Lexy Lehmkuhl
Description: In this guided meditation, we'll use the mantra "Soham Namaha" to understand the inner critic and cultivate self-compassion. "Soham Namaha" means "I am that, I am divine." It reminds us of our connection to the universe and our inherent worth.

by Lexy Lehmkuhl

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided meditation, we'll use the mantra "Soham Namaha" to understand the inner critic and cultivate self-compassion. "Soham Namaha" means "I am that, I am divine." It reminds us of our connection to the universe and our inherent worth.

Meditation Healing Inner Critic Self Compassion Self Love Anxiety Self Awareness Emotional Healing Grounding Belly Breathing Universe Connection Inherent Worth Inner Critic Integration Mantra Meditations Visualizations

Meet your Teacher

Lexy Lehmkuhl

Colorado, USA

Meet your Teacher

Lexy Lehmkuhl

Colorado, USA

© 2026 Lexy Lehmkuhl. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.