21:09
The Health Effects & Psychology Of Procrastination
by Sean White
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
345
Procrastination can affect our whole overall well-being yet many of us find ourselves in the vicious cycle of putting things off time and time again. Today we talk about Procrastination; why we do it, what the health effects are and how we can avoid it.
Habit Loop AwarenessSelf Coaching PracticeTiny Habits PracticeProcrastinationHealthPsychologyWell BeingStressProcrastination EliminationStress Reduction
Meet your Teacher
Sean White
Red Bank, NJ, USA