Sean White

Red Bank, NJ, USA

126 Followers

This is Sean and he is a Health and Wellness Coach living on the Jersey Shore. His mission is to help you create realistic and positive relationships to food, health and wellness so you can live a healthier and happier life with reduced stress, more energy and less preventable chronic disease. Together, you’ll develop strategies and solutions so you can achieve and sustain your goals over the long term.

Read more

Reviews

Florence Ward

Mar 20, 2025

Outside walking the puppy on a beautiful Spring Equinox in Maine and this adds to it, thank you!:)

Melissa

Jun 8, 2022

I really appreciated you're talk, it was inspiring. I especially enjoyed you being open about not doing all of the tips yourself too, for instance the journaling or how you also find meditating sometimes hard. This made it more relatable for me and less of a trigger for the perfectionist inside me. I felt like just do my best and it is good enough. That's quite a rare message a talker gives, so you should be really proud. Thank you and best wishes!

Kimberly

Mar 31, 2022

Very informative. Thank you 🙏🦋

About

Speaks English

Joined Insight Timer in March 2022

www.meatitate.com

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app