20:41

Play: What Are The Benefits & Why We Should Do It More

Name: Play: What Are The Benefits & Why We Should Do It More
Uploaded: 2022-04-22T17:07:44.000Z
Duration: 20 min 41 s
Channel: Sean White
Description: From boosting creativity to relieving stress, play can have many health benefits; so why do we view it as a frivolous use of time? Today we talk about the benefits of play and why we should do it more frequently.

by Sean White

Rated

4.9

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

108

From boosting creativity to relieving stress, play can have many health benefits; so why do we view it as a frivolous use of time? Today we talk about the benefits of play and why we should do it more frequently.

Meet your Teacher

Sean White

Red Bank, NJ, USA

Meet your Teacher

Sean White

Red Bank, NJ, USA

© 2026 Sean White. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.