Michelle has over 25 years experience in the health and wellness field. She is a certified exercise physiologist and health coach. Drawing from a deep desire for everyone to enjoy well-being, she shares her experience, wisdom and compassion.

Reviews

Marleine

Aug 19, 2026

Thank you so much for this 🙏❤️ As someone who struggles to receive compassion from myself, this was so healing ❤️ And it's very difficult to find these kinds of meditations! So I'm really grateful! ❤️

Janet

Jul 6, 2026

No words this is so healing ❤️‍🩹 With heartfelt gratitude 🙏

Hazel M

May 29, 2025

So beautiful, thank you

Alex Tarin

Nov 3, 2024

Thank you so much for making this 😭♥️

Shilpa

Oct 6, 2022

Thank you 🙏🏼🌸 the love and compassion of a mother is essential. Very soothing to the heart. ❤️

Jose Moncayo

May 9, 2021

Happy mother's day and thank you for your beautiful thoughts and words. Namaste.

About

Speaks English

Joined Insight Timer in March 2021


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