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How to Meditate
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Meditation Timer OnlineMayuri Gonzalez
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Mayuri Gonzalez is a spiritual teacher and children's yoga teacher trainer who began her own journey studying yoga, meditation, and mindfulness over 25 years ago when she was just 10 years old. She brings a rich understanding of therapeutics and accessibility and a strong meditation practice. Her work integrates yoga, mindfulness, breathwork, yoga nidra, myofascial release, and embodiment practices.
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