Activating & Healing The Heart Chakra
22:23
22:23

Activating & Healing The Heart Chakra

by Matías Romero Acuña

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
2.3k

The heart chakra, or anahata chakra in Sanskrit, is located at the center of the spine at heart level. Anahata roughly translates to, “unhurt.” Accordingly, the heart chakra acts as the individual’s center of compassion, empathy, love, and forgiveness. This chakra governs one’s senses of trust, fearlessness, peace, generosity, gratitude, and connectedness, as well as change and transformation, healthy boundaries, depth in relationships with others, emotional control, and love for oneself.

ChakraCompassionEmpathyLoveForgivenessTrustFearlessnessPeaceGenerosityGratitudeConnectednessChangeTransformationBoundariesRelationshipsEmotional ControlSelf Love

Meet your Teacher

Matías Romero Acuña

Granada, Spain

Meet your Teacher

Matías Romero Acuña

Granada, Spain