Change Your Relationship To Alcohol With Love Vs Shame
16:11
16:11

Change Your Relationship To Alcohol With Love Vs Shame

by Mary Wagstaff

Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.4k

Shame has never created lasting, fulfilling change. The part of you that is attached to alcohol needs to be heard and validated to let go. Alcohol has given you tools when their were none, but because of its inverted nature, creates a deficit. Love all of you more to release this habit that no longer serves and is keeping your light from shining as bright as it can.

AlcoholLoveShameValidationLightLoving KindnessHeartSelf CompassionInner ChildBody ScanInner Child HealingBreathingBreathing AwarenessLasting ChangesMantrasMantra MeditationsVisualizations

Meet your Teacher

Mary Wagstaff

Portland, OR, USA

Meet your Teacher

Mary Wagstaff

Portland, OR, USA